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What are the benefits of exercise?
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What are the benefits of exercise?
There are numerous benefits of exercise.
Firstly, it helps maintain a healthy weight and reduces the risk of chronic diseases such as obesity and diabetes.
Additionally, regular exercise, improves mood, boosts energy levels, enhances cognitive functions, and promote better sleep.
Firstly, it helps maintain a healthy weight and reduces the risk of chronic diseases such as obesity and diabetes.
Additionally, regular exercise, improves mood, boosts energy levels, enhances cognitive functions, and promote better sleep.
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What are the benefits of exercise?
There are numerous benefits of exercise.
Firstly, it helps maintain a healthy weight and reduces the risk of chronic diseases such as obesity and diabetes.
Additionally, regular exercise, improves mood, boosts energy levels, enhances cognitive function and promote promotes better sleep.
Firstly, it helps maintain a healthy weight and reduces the risk of chronic diseases such as obesity and diabetes.
Additionally, regular exercise, improves mood, boosts energy levels, enhances cognitive function and promote promotes better sleep.
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What are the benefits of exercise?
What are the benefits of exercise?
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What are the benefits of exercise?
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