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What are the benefits of doing exercise?

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What are the benefits of doing exercise?
Exercise has many benefits including improving physical health, reducing stress and anxiety, and increasing overall well-being.
Regular exercise can also boost mood, improve sleep, and increase energy levels.
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What are the benefits of doing exercise? Exercise has many benefits, including improving physical health, reducing Stress, and Anxiety, and increasing overall well-being.
Regular exercise can also boost mood, improve sleep and increase energy levels.
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What are the benefits of doing exercise?

What are the benefits of doing exercise?

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What are the benefits of doing exercise?

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