Nowadays Nowadays, people have become more aware of the need to have work and life balance and , and thus they have come up with certain ways to be able to do.
So, I've noticed that the majority of young people for instance avoid taking work home.
What I mean by this is that they try their best to finish all their tasks in the office and avoid checking their work emails or even answering their colleagues phone calls, others.
As I've seen, try to engage in some relaxing activities, right after their shift or during their days off off, by taking yoga or Pilates classes.