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How can parents help and guide their kids to keep healthy?

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Gerryielts2022_5-8_p2q15p3_How can parents help and guide their kids to keep healthy
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It's absolutely leading
by example.
It means that, at home, at an early age, parents must show their kids a healthy lifestyle.
They must explain to them
that a sedentary lifestyle is a huge mistake.
For instance,
they can cook and eat healthy meals.
They can do physical exercises instead of lying down in bed, playing computer games or watching TV.
Last but not least, they can emphasize the importance of work and life balance because we know, for a fact, that being healthy isn't all physical;
it’s a holistic thing, that includes our mental and emotional stability.
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It's absolutely leading.
By example For example.
It means that at home at an early age, parents must show, their kids may be lifestyle.
They must explain to them.
That sedentary lifestyle is a huge mistake.
For instance.
They can cook and eat healthy meals.
They can do physical exercises instead of flying down in bed, playing computer games or watching TV.
Last but not least Finally, they can emphasize the importance of work and life balance, because because we know for a fact that being healthy isn't isn't isn't all physical.
It's a holistic thing that includes our mental and emotional stability.
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How can parents help and guide their kids to keep healthy?

How can parents help and guide their kids to keep healthy?

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How can parents help and guide their kids to keep healthy?

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