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Do you think biking is a good way to exercise?

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Yes, cycling is a perfect way to keep fit, as it has a long list of health benefits. Pushing Pedals can promote the prevention and management of diseases.
It is known could be an aerobic exercise, which cuts heart diseases and cancer risks. On top of that, it maintains normal bodily functions, such as enhancing muscle and joint strength and flexibility, lowering stress levels, and improving body coordination. As a result, cyclists tend to extend their life expectancy.
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Yes Yes, cycling is a perfect way to keep fit as it has a long list of health benefits pushing petals can promote the prevention and management of diseases.
It is known could be an aerobic exercise which Cuts cuts heart diseases and cancer risks on top of that moreover it maintains normal bodily functions such as enhancing muscle and joint strength and flexibility lowering stress levels and improving body coordination as a result cyclists tend to extend their life expectancy.
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리얼프랙티스: IELTS 스피킹
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Do you think biking is a good way to exercise?

Do you think biking is a good way to exercise?

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